update docs

DOCS.md

@@ -109,7 +109,7 @@ if err != nil {
 ```
 
 ### ToTable(index int) (any, error)
-Converts a Lua table to optimal Go type ([]int, []string, map[string]any, etc.).
+Converts a Lua table to optimal Go type; arrays or `map[string]any`.
 ```go
 table, err := L.ToTable(-1)
 if err != nil {

README.md

@@ -116,7 +116,7 @@ L.PushValue(stuff)  // Handles all Go types automatically
 
 // Lua → Go with automatic type detection
 L.GetGlobal("some_table")
-result, err := L.ToTable(-1)  // Returns optimal Go type ([]int, map[string]string, etc.)
+result, err := L.ToTable(-1)  // Returns optimal Go type (typed array, or map[string]any)
 ```
 
 ### Table Builder